Evening Meditation

Program Type:

In-Person

Age Group:

Adults

Program Description

Event Details

Experience guided meditation with a certified meditation facilitator, in a beginner-friendly environment. With the help of breathing exercises, philosophy, and mindfulness, we will peek into the working of our mind and emotions and learn how to manage them.

Note(s)

Normal Public Library is a fully accessible facility and is committed to creating inclusive and accessible events. For reasonable accommodations or if you have any questions regarding accessibility, please send an email to access@normalpl.org. To allow us adequate time to address your request, requests must be made at least 10 days prior to the scheduled event.