Healthy Living for Your Brain & Body on Zoom

Boil Order in Effect

The library is currently under a boil order. Water can be used for things like washing hands, but it is not safe to drink. Our water fountains are currently turned off. Covered drinks can be brought in to the library.

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

For adults. Presented by the Alzheimer's Association, Illinois Chapter.

Register at this link: https://alz-org.zoom.us/webinar/register/WN_en_iKZjZRcqQ54FwT0D_vA